Weight Loss Diet Program

Today this blog suddenly flashed in my mind and when I login, I realized that I havent posted after 6th of june...
Ooops.... that was a long break.... ..Are reason tho hain yaaaar.....

Hmm.... Where do I start??
A couple of frens came down to visit us during the weekend...

So was kinda busy wid them... and the past 2 or 3 days went with movies n stuff...

and didnt get a chance to post.... now here I am back again....   :)

Here I came up with a very interesting and useful thing (for the first time...hehhehe)
I am kinda gainin weight these days and seriously had a thought of losing a few pounds....
I am doing things like playing volley ball, following some diet in order to achieve the weight loss I had in my mind...
Here I would like to share the program I have been following and would also insist you to follow... It really helps.. Trust me....


This program is designed for a target weight loss of 5-6 Kgs. per week. It will also improve your attitude and emotions because of its systematic cleansing effects. The effectiveness of this seven day plan is that the foods eaten burn more calories than they give to the body in caloric value. This plan can be used as often as you like to without any fear of complications. It is designed to flush your system of impurities and give you a feeling of well being. After seven days you will begin to feel lighter by atleast 10 pounds. You will have an abundance of energy and an improved disposition.
During the first seven days you must drink 10 glasses of water each day.

Day One:
All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe.

Day Two:
All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.

Day Three:
Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today.

Day Four:
Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup.

Day Five:
Today is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing.

Day Six:
Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content.

Day Seven :
Today your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago.

If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition.


Hope this would help all those who has plans to become slim.....

See how simple that is...

You yourself see the change after the first week..... 

Now if you gained weight you dont have to go to gym or visit anoos sisters... 

See you all again real soon with another useful thing....

Urs...

Rajjj.....

God was with me

Hi All
Its me yaa....
Hope things are going good guns :)
I just felt like sharing an incident that happened to me last evening
Shall we start??? Of course I would tell you even if you say NO... Cos this is the only place where I talk and you listen :D

My maama and attha came from New Jersy to visit us. we just spent the whole day at home and felt like going to a near by camping spot in the evening.
On the way to the spot, I lost my wallet. I realized the loss not immediately but after a couple of minutes... I searched for it in the whole car. The front, back and the trunk and still couldn't find it.. Then I thought I might have left it at home home. Went back to my apt and looked all over the apartment and in the parking lot too. I was even looking at the road all the way from the spot to our apt but haven't found the purse. I wouldn't have really cared if it just had money and nothing else...but it contained my everything.. I mean my credit cards, debit cards, SSN, gift cards, my Visa .. and what not...
We again searched at the camping spot and at my home for the second time and not finding it, we decided on filing a complaint.. went to the nearest police station and they said nothing has been reported yet.

I was almost crying...
I thought I should again look in and around the parking lot...

and

There he came. A cop.
and my goodness he brought my purse.
Someone found it and they handed it over to the police.

Donno who the person is but I owe him/her so much.... They almost gave my life back to me....

Thanks Buddy